Brooke Postl, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Brooke is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Brooke is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Brooke
- 1 year's experience
- Female
- LMHC
My approach to therapy is warm, collaborative, and down-to-earth. I work with clients navigating difficult emotions and challenging situations, drawing on specialized training in Dialectical Behavior Therapy (DBT). This equips me to teach practical, evidence-based skills to support growth and balance. I often combine DBT with Cognitive Behavioral Therapy (CBT) to help clients recognize unhelpful patterns, build coping strategies, and make meaningful, lasting changes.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Dialectical Behavior Therapy (DBT)
Licenses
Brooke Postl's National Provider Identifier (NPI) is 1952139610.
- LMHC · New York · 14961 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Brooke Postl
Frequently asked questions
Does Brooke Postl offer telehealth visits?
Yes. Brooke Postl works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brooke Postl speak?
Brooke Postl speaks English.
How many years of experience does Brooke Postl have?
Brooke Postl has 1 year of experience.
Where is Brooke Postl licensed to practice?
Brooke Postl is licensed to practice in New York.
Does Brooke Postl accept clients outside of the United States?
No, Brooke Postl does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brooke Postl offer?
Brooke Postl offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).
How can I communicate with Brooke Postl?
Brooke Postl can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brooke Postl?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.