Ridhima Ohri, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ridhima is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ridhima is accepting new clients!
- She is normally fully-booked.
- Speaks Hindi
- Offers Telehealth visits
- Licensed in New York
More about Ridhima
- 1 year's experience
- Female
- LMHC
I’m Ridhima, a licensed mental health counselor from India. As a brown therapist, I’m passionate about supporting clients who want to break stigma, reclaim their voice, and feel safe in an affirming space. My focus is on helping you rediscover strengths, challenge limiting beliefs, and build lifelong skills that extend beyond therapy. My goal isn’t just to help you get through tough times but to empower you to thrive by creating an inclusive, non-judgmental environment where you can feel heard, let your guard down, and reconnect with your best self. You don’t have to do this alone.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT) (COE)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
Licenses
Ridhima Ohri's National Provider Identifier (NPI) is 1689147738.
- LMHC · New York · 16265 · Renews May 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ridhima Ohri
Frequently asked questions
Does Ridhima Ohri offer telehealth visits?
Yes. Ridhima Ohri works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ridhima Ohri speak?
Ridhima Ohri speaks Hindi.
How many years of experience does Ridhima Ohri have?
Ridhima Ohri has 1 year of experience.
Where is Ridhima Ohri licensed to practice?
Ridhima Ohri is licensed to practice in New York.
Does Ridhima Ohri accept clients outside of the United States?
No, Ridhima Ohri does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ridhima Ohri offer?
Ridhima Ohri offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Ridhima Ohri?
Ridhima Ohri can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ridhima Ohri?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.