Tina Schwingler, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Tina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
More about Tina
- 7 years' experience
- Female
- LCSW
I am dedicated to supporting military veterans and individuals facing mental health and substance use challenges. My approach is person-centered, trauma-informed, and rooted in cognitive-behavioral therapy to help clients find healing, resilience, and renewed purpose. I believe therapy can be transformative and empowering, and it’s an honor to walk alongside you, offering support, guidance, and tools to overcome challenges, improve well-being, and build a fulfilling life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Strengths-based
Licenses
Tina Schwingler's National Provider Identifier (NPI) is 1053899989.
- LCSW · Connecticut · 14969 · Renews February 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Tina Schwingler
Frequently asked questions
Does Tina Schwingler offer telehealth visits?
Yes. Tina Schwingler works with clients by video conferencing.
What language(s) does Tina Schwingler speak?
Tina Schwingler speaks English.
How many years of experience does Tina Schwingler have?
Tina Schwingler has 7 years of experience.
Where is Tina Schwingler licensed to practice?
Tina Schwingler is licensed to practice in Connecticut.
Does Tina Schwingler accept clients outside of the United States?
No, Tina Schwingler does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tina Schwingler offer?
Tina Schwingler offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How do I get started with Tina Schwingler?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.