Grace Annan, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Grace is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Grace is accepting new clients!
- She is normally fully-booked.
- Speaks Italian
- Offers Telehealth visits
- Licensed in Connecticut
More about Grace
- 5 years' experience
- Female
- LCSW
Stress, worry, and sleepless nights can take a real toll, not just on your mind but on your whole life. I take a compassionate and straightforward approach to support people navigating anxiety, low self-esteem, and sleep challenges, helping sort through what feels heavy while exploring strategies you can put into practice. Together, we’ll uncover what’s blocking your progress and build practical tools you can use right away so you can feel calmer, more confident, and more in control of your life.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Licenses
Grace Annan's National Provider Identifier (NPI) is 1326632373.
- LCSW · Connecticut · 13638 · Renews July 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Grace Annan
Frequently asked questions
Does Grace Annan offer telehealth visits?
Yes. Grace Annan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Grace Annan speak?
Grace Annan speaks Italian.
How many years of experience does Grace Annan have?
Grace Annan has 5 years of experience.
Where is Grace Annan licensed to practice?
Grace Annan is licensed to practice in Connecticut.
Does Grace Annan accept clients outside of the United States?
No, Grace Annan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Grace Annan offer?
Grace Annan offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Grace Annan?
Grace Annan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Grace Annan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.