Ashley Slack, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ashley is accepting new clients!
- normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Ashley
- 2 years' experience
- LMHC
I specialize in supporting young adults navigating anxiety, disordered eating, identity exploration, and neurodivergence. I take an anti-carceral, harm-reductionist, collaborative, and empowering approach, seeing my role as that of a community member. I’m honored to be invited into my clients’ lives and to support them through the celebrations and struggles they bring into our shared space. I’m passionate about advocating for all my clients.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Licenses
Ashley Slack's National Provider Identifier (NPI) is 1245984848.
- LMHC · New York · 14115 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ashley Slack
Frequently asked questions
Does Ashley Slack offer telehealth visits?
Yes. Ashley Slack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Slack speak?
Ashley Slack speaks English.
How many years of experience does Ashley Slack have?
Ashley Slack has 2 years of experience.
Where is Ashley Slack licensed to practice?
Ashley Slack is licensed to practice in New York.
Does Ashley Slack accept clients outside of the United States?
No, Ashley Slack does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Slack offer?
Ashley Slack offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How can I communicate with Ashley Slack?
Ashley Slack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Slack?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.