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Roman Salwa, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Roman is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Roman is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

More about Roman

  • 12 years' experience
  • Male
  • LCSW

Starting therapy is a big step, and my goal is to make it feel safe, supportive, and collaborative. I work with people navigating trauma, anxiety, and major life transitions. I listen closely, honor your story, and partner with you to find strategies that fit your life. My approach balances structure and flexibility, offering guidance while adapting to your unique needs. Whether you’re seeking healing, growth, or clarity, this is a space where you don’t have to do it alone.

Specialties

Anxiety Burnout Caregiver Burnout Depression Life Transitions Men’s Issues Panic Phobias Stress Workplace Stress Trauma

Treatment Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Roman Salwa's National Provider Identifier (NPI) is 1912495805.

  • LCSW · New York · 85411 · Renews May 2028

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Roman Salwa offer telehealth visits?

Yes. Roman Salwa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Roman Salwa speak?

Roman Salwa speaks English.

How many years of experience does Roman Salwa have?

Roman Salwa has 12 years of experience.

Where is Roman Salwa licensed to practice?

Roman Salwa is licensed to practice in New York.

Does Roman Salwa accept clients outside of the United States?

No, Roman Salwa does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Roman Salwa offer?

Roman Salwa offers clients Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How can I communicate with Roman Salwa?

Roman Salwa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Roman Salwa?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.