Sheila Brown, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sheila is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Sheila
- 7 years' experience
- Female
- LCSW
I work with individuals, couples, and families through life’s challenges, focusing on guiding you toward positive change. I help clients manage generational trauma during life transitions, addressing the anxiety of change and offering practical tools for self-comfort and adaptation. As an EMDRIA-certified EMDR therapist, I support authentic living and purpose while walking with you step by step on your healing journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
Licenses
Sheila Brown's National Provider Identifier (NPI) is 1285127027.
- LCSW · Texas · 50177 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sheila Brown
Frequently asked questions
Does Sheila Brown offer telehealth visits?
Yes. Sheila Brown works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheila Brown speak?
Sheila Brown speaks English.
How many years of experience does Sheila Brown have?
Sheila Brown has 7 years of experience.
Where is Sheila Brown licensed to practice?
Sheila Brown is licensed to practice in Texas.
Does Sheila Brown accept clients outside of the United States?
No, Sheila Brown does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheila Brown offer?
Sheila Brown offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Sheila Brown?
Sheila Brown can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheila Brown?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.