Alexa Baliski, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Alexa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Alexa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
More about Alexa
- 3 years' experience
- Female
- LMFT
My clients are caring, well-intentioned, and often overextended individuals dealing with a wide variety of responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual well-being. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Independence Blue Cross
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
Licenses
Alexa Baliski's National Provider Identifier (NPI) is 1790417673.
- LMFT · New Jersey · 37FI00207800 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Alexa Baliski
Frequently asked questions
Does Alexa Baliski offer telehealth visits?
Yes. Alexa Baliski works with clients by video conferencing.
What language(s) does Alexa Baliski speak?
Alexa Baliski speaks English.
How many years of experience does Alexa Baliski have?
Alexa Baliski has 3 years of experience.
Where is Alexa Baliski licensed to practice?
Alexa Baliski is licensed to practice in New Jersey.
Does Alexa Baliski accept insurance?
Yes, Alexa Baliski accepts Aetna, Centivo, Cigna, and Independence Blue Cross.
Does Alexa Baliski accept clients outside of the United States?
No, Alexa Baliski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alexa Baliski offer?
Alexa Baliski offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), and Internal Family Systems.
How do I get started with Alexa Baliski?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.