Tracy Bowens, LPCC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Tracy is accepting new clients!
- She is normally fully-booked.
- Speaks Yoruba
- Offers Telehealth visits
- Licensed in New Jersey
More about Tracy
- 13 years' experience
- Female
- LPCC
I believe we are all powerfully equipped to improve our overall well-being. My approach is person-centered and Solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
- Independence Blue Cross
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Tracy Bowens's National Provider Identifier (NPI) is 1134494511.
- LPCC · New Jersey · 37PC00541200 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Tracy Bowens
Frequently asked questions
Does Tracy Bowens offer telehealth visits?
Yes. Tracy Bowens works with clients by video conferencing.
What language(s) does Tracy Bowens speak?
Tracy Bowens speaks Yoruba.
How many years of experience does Tracy Bowens have?
Tracy Bowens has 13 years of experience.
Where is Tracy Bowens licensed to practice?
Tracy Bowens is licensed to practice in New Jersey.
Does Tracy Bowens accept insurance?
Yes, Tracy Bowens accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, Cigna, and Independence Blue Cross.
Does Tracy Bowens accept clients outside of the United States?
No, Tracy Bowens does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Bowens offer?
Tracy Bowens offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.
How do I get started with Tracy Bowens?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.