Connie Stofko, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Connie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Connie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
More about Connie
- 6 years' experience
- Female
- LPC
I am licensed in New Jersey with 8 years of professional work experience. I have experience helping clients with depression, anxiety, relationship issues, motivation, self-esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I utilize Mindfulness Based therapy to help individuals improve your mental wellbeing. I utilize Cognitive Behavioral Therapy with individuals to help clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
Licenses
Connie Stofko's National Provider Identifier (NPI) is 1831660018.
- LPC · New Jersey · 37PC00644400 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Connie Stofko
Frequently asked questions
Does Connie Stofko offer telehealth visits?
Yes. Connie Stofko works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Connie Stofko speak?
Connie Stofko speaks English.
How many years of experience does Connie Stofko have?
Connie Stofko has 6 years of experience.
Where is Connie Stofko licensed to practice?
Connie Stofko is licensed to practice in New Jersey.
Does Connie Stofko accept clients outside of the United States?
No, Connie Stofko does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Connie Stofko offer?
Connie Stofko offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Connie Stofko?
Connie Stofko can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Connie Stofko?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.