Colleen Makowsky, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Colleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Colleen is accepting new clients!
- normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
More about Colleen
- 3 years' experience
- LPC
Depression, anxiety, substance abuse, self-esteem, eating disorders, and interpersonal turmoil can get in the way. I use many modalities to help individuals, couples, and families connect with their values and cope with life’s challenges. My therapy style is supportive, informative, and encouraging. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients recover from trauma, improve life functioning, and strengthen relationships in order to reach their potential.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Colleen Makowsky's National Provider Identifier (NPI) is 1457857898.
- LPC · New Jersey · 37PC00901900 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Colleen Makowsky
Frequently asked questions
Does Colleen Makowsky offer telehealth visits?
Yes. Colleen Makowsky works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Colleen Makowsky speak?
Colleen Makowsky speaks English.
How many years of experience does Colleen Makowsky have?
Colleen Makowsky has 3 years of experience.
Where is Colleen Makowsky licensed to practice?
Colleen Makowsky is licensed to practice in New Jersey.
Does Colleen Makowsky accept clients outside of the United States?
No, Colleen Makowsky does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Colleen Makowsky offer?
Colleen Makowsky offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Motivational Interviewing.
How can I communicate with Colleen Makowsky?
Colleen Makowsky can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Colleen Makowsky?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.