Navneet Sandhu, PsyD
Experienced mental health professional
Provides online counseling through Octave
At a glance
Navneet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Navneet is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Navneet
- 7 years' experience
- Female
- PsyD
Picture a supportive therapy room infused with the excitement of a treasure chest full of self-discovery. My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life. In our sessions, we'll embark on a journey together, armed with curiosity and compassion. With my background in health psychology and biology, I bring a unique perspective to our care. Depending on your needs, we can process, develop useful coping skills, or do both to help find a balance that nourishes your mind and body. Together, we'll unravel the knots, celebrate the victories, and maybe even share a virtual high-five or two along the way.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Licenses
Navneet Sandhu's National Provider Identifier (NPI) is 1245585884.
- PsyD · California · 29961 · Renews March 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Navneet Sandhu
Frequently asked questions
Does Navneet Sandhu offer telehealth visits?
Yes. Navneet Sandhu works with clients by video conferencing.
What language(s) does Navneet Sandhu speak?
Navneet Sandhu speaks English.
How many years of experience does Navneet Sandhu have?
Navneet Sandhu has 7 years of experience.
Where is Navneet Sandhu licensed to practice?
Navneet Sandhu is licensed to practice in California.
Does Navneet Sandhu accept clients outside of the United States?
No, Navneet Sandhu does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Navneet Sandhu offer?
Navneet Sandhu offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How do I get started with Navneet Sandhu?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.