Gwendolyn Carlson, PhD
Experienced mental health professional
Provides online counseling through Octave
At a glance
Gwendolyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Gwendolyn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Gwendolyn
- 6 years' experience
- Female
- PhD
I help my clients to develop new strategies that allow them to cope, heal, and pursue what is important to them. I would describe my therapeutic approach as collaborative, supportive, genuine, and goal-oriented. I believe everyone can benefit from therapy. I believe it is important to learn about the relationships among our emotions, thoughts, and behaviors. With this knowledge we can identify and practice a combination of acceptance and change skills to move forward in a desired direction. I am trained in the delivery of multiple evidence-based therapies, and I use my training to help my clients achieve their goals. Knowledge, science, and ongoing self-reflection guide my therapeutic approach and therapy sessions are tailored to the unique needs of each individual.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure
Licenses
Gwendolyn Carlson's National Provider Identifier (NPI) is 1689206229.
- PhD · California · 31487 · Renews November 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Gwendolyn Carlson
Frequently asked questions
Does Gwendolyn Carlson offer telehealth visits?
Yes. Gwendolyn Carlson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gwendolyn Carlson speak?
Gwendolyn Carlson speaks English.
How many years of experience does Gwendolyn Carlson have?
Gwendolyn Carlson has 6 years of experience.
Where is Gwendolyn Carlson licensed to practice?
Gwendolyn Carlson is licensed to practice in California.
Does Gwendolyn Carlson accept clients outside of the United States?
No, Gwendolyn Carlson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gwendolyn Carlson offer?
Gwendolyn Carlson offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.
How can I communicate with Gwendolyn Carlson?
Gwendolyn Carlson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gwendolyn Carlson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.