Elizabeth Rojas, PhD
Experienced mental health professional
Provides online counseling through Octave
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Elizabeth is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Elizabeth
- 6 years' experience
- Female
- PhD
I am a person-centered therapist with expertise in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, focusing on clients who struggle with trauma, depression, anxiety, and relationship issues. I form a collaborative partnership with clients in our therapy relationship, using a multicultural perspective to understand you as a whole person and inform a guided treatment plan that comprehensively addresses your concerns.
My gentle, compassionate, and curious approach fosters discovery and insights into how you perceive yourself, others, and the world, helping you navigate life's ups, downs, and in-betweens. I practice evidence-based therapies, which are proven to improve your symptoms and overall mental health and wellness. I personalize these treatments to fit your needs, target specific changes you want to make, and achieve your goals in therapy.
The idea is to improve your quality of life, sense of success, and mastery in daily living while capitalizing on your personal strengths to instill confidence, hope, and meaning in your life experiences. I truly appreciate the opportunity to serve as your guide on your journey to healing and wellness.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
- Strengths-Based
Licenses
Elizabeth Rojas's National Provider Identifier (NPI) is 1215575550.
- PhD · California · PSY31515 · Renews December 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Elizabeth Rojas
Frequently asked questions
Does Elizabeth Rojas offer telehealth visits?
Yes. Elizabeth Rojas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Rojas speak?
Elizabeth Rojas speaks English.
How many years of experience does Elizabeth Rojas have?
Elizabeth Rojas has 6 years of experience.
Where is Elizabeth Rojas licensed to practice?
Elizabeth Rojas is licensed to practice in California.
Does Elizabeth Rojas accept clients outside of the United States?
No, Elizabeth Rojas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Rojas offer?
Elizabeth Rojas offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Elizabeth Rojas?
Elizabeth Rojas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Rojas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.