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Lorna Foster, PhD

Experienced mental health professional

Provides online counseling through Octave

At a glance

Lorna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Lorna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Lorna

  • 3 years' experience
  • Female
  • PhD

I bring almost a decade of therapeutic experience with children, adolescents, adults, at-risk youth, incarcerated young people, 12-Steppers, and men and women with addiction and other issues to work for you. I offer a compassionate, intelligent, understanding, and non-judgmental presence to support you on your journey. I want to help you find full self-acceptance, and become the whole person you aspire to be. I listen closely, try to see the whole situation from your side, and then give honest, considered, and caring feedback, and offer powerful corrective tools to aid you. I am an advocate for your health and wholeness.

Specialties

Anxiety Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) OCD Panic Phobias Stress Women's Issues Addiction (not substance use) Animal Loss

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Internal Family Systems (IFS)

Licenses

Lorna Foster's National Provider Identifier (NPI) is 1649406125.

  • PhD · California · 32954 · Renews October 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Lorna Foster offer telehealth visits?

Yes. Lorna Foster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lorna Foster speak?

Lorna Foster speaks English.

How many years of experience does Lorna Foster have?

Lorna Foster has 3 years of experience.

Where is Lorna Foster licensed to practice?

Lorna Foster is licensed to practice in California.

Does Lorna Foster accept clients outside of the United States?

No, Lorna Foster does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lorna Foster offer?

Lorna Foster offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems.

How can I communicate with Lorna Foster?

Lorna Foster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lorna Foster?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.