Jaclyn Grad, PhD
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jaclyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jaclyn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jaclyn
- 13 years' experience
- Female
- PhD
I have over a decade of experience in the field of clinical psychology, with particular expertise in helping clients experiencing high stress, anxiety, OCD, grief, depression, or trauma. My main priority is helping clients live a well-balanced and satisfying life.
I utilize therapies with strong evidence behind them and collaborate closely with each client to create a unique treatment plan tailored to their specific needs. I am well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness. Additionally, I incorporate work on lifestyle components impacting mood, such as sleep, weight management, nutrition, exercise, health concerns, and meditation.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Prolonged Exposure
- Couples [The Gottman Method]
Licenses
Jaclyn Grad's National Provider Identifier (NPI) is 1972885440.
- PhD · California · 33993 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jaclyn Grad
Frequently asked questions
Does Jaclyn Grad offer telehealth visits?
Yes. Jaclyn Grad works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jaclyn Grad speak?
Jaclyn Grad speaks English.
How many years of experience does Jaclyn Grad have?
Jaclyn Grad has 13 years of experience.
Where is Jaclyn Grad licensed to practice?
Jaclyn Grad is licensed to practice in California.
Does Jaclyn Grad accept clients outside of the United States?
No, Jaclyn Grad does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jaclyn Grad offer?
Jaclyn Grad offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Gottman Method.
How can I communicate with Jaclyn Grad?
Jaclyn Grad can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jaclyn Grad?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.