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Andrea Mar, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Andrea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Andrea is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Andrea

  • 26 years' experience
  • Female
  • LMFT

With couples, my style is interactive and focused. I help partners recognize patterns that keep them “stuck”, teach strategies to cool down intense emotions, and communicate with intention.

I create a compassionate space to help you connect with your true self, the life you want to live, and the relationships you want to have. Therapy is not always easy, but I’ll offer guidance and support. We’ll discuss strategies to help you develop more agency in life.

I draw upon practices that are informed by science, but ultimately human. I feel great privilege having worked with a variety of people and issues over the past 20+ years and I continue to deeply enjoy this work.

Specialties

Anxiety Burnout Couples Therapy (2+ adults in session) Depression Family Conflict (1 adult in session) Grief Life Transitions Sleep Stress Women's Issues Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session)

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Couples [The Gottman Method]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Emotionally Focused Therapy (EFT)
  • Relational

Licenses

Andrea Mar's National Provider Identifier (NPI) is 1497907836.

  • LMFT · California · 35181 · Renews October 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Andrea Mar offer telehealth visits?

Yes. Andrea Mar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Andrea Mar speak?

Andrea Mar speaks English.

How many years of experience does Andrea Mar have?

Andrea Mar has 26 years of experience.

Where is Andrea Mar licensed to practice?

Andrea Mar is licensed to practice in California.

Does Andrea Mar accept clients outside of the United States?

No, Andrea Mar does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Andrea Mar offer?

Andrea Mar offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), and Attachment-Based Therapy.

How can I communicate with Andrea Mar?

Andrea Mar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Andrea Mar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.