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Jenifer Butera, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jenifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Jenifer is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Jenifer

  • 23 years' experience
  • Female
  • LMFT

I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, disordered thinking, personality disorders, and depression.

My approach to therapy is client-centered, with mindful tending to each client's psychological space, exploring answers to problems, and discovering how to respond most effectively to changes. I draw on mindfulness-based and trauma-focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Psychodynamic, and Interpersonal treatment therapies.

Specialties

Anxiety Burnout Chronic Illness Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Personality Disorders Self-Harm Sexual Assault/Sexual Abuse Sleep Stress IPV/DV Anger Issues Animal Loss Caregiver Burnout Divorce Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-Based
  • Internal Family Systems (IFS)

Licenses

Jenifer Butera's National Provider Identifier (NPI) is 1982925616.

  • LMFT · California · 39219 · Renews October 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jenifer Butera offer telehealth visits?

Yes. Jenifer Butera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jenifer Butera speak?

Jenifer Butera speaks English.

How many years of experience does Jenifer Butera have?

Jenifer Butera has 23 years of experience.

Where is Jenifer Butera licensed to practice?

Jenifer Butera is licensed to practice in California.

Does Jenifer Butera accept clients outside of the United States?

No, Jenifer Butera does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jenifer Butera offer?

Jenifer Butera offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.

How can I communicate with Jenifer Butera?

Jenifer Butera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jenifer Butera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.