Tracy Liljequist, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Tracy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Tracy
- 31 years' experience
- Female
- LMFT
As your therapist, I meet you where you are, taking into account your unique strengths and personal history to help you achieve your goals and desired outcomes. I am deeply committed to my client's growth and take great satisfaction in witnessing their progress throughout the therapeutic process. I provide effective tools and interventions to facilitate meaningful change. I utilize Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach, with treatment goals developed collaboratively.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused
- Strengths-Based
Licenses
Tracy Liljequist's National Provider Identifier (NPI) is 1760534853.
- LMFT · California · 42206 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Tracy Liljequist
Frequently asked questions
Does Tracy Liljequist offer telehealth visits?
Yes. Tracy Liljequist works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Liljequist speak?
Tracy Liljequist speaks English.
How many years of experience does Tracy Liljequist have?
Tracy Liljequist has 31 years of experience.
Where is Tracy Liljequist licensed to practice?
Tracy Liljequist is licensed to practice in California.
Does Tracy Liljequist accept clients outside of the United States?
No, Tracy Liljequist does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Liljequist offer?
Tracy Liljequist offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Tracy Liljequist?
Tracy Liljequist can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Liljequist?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.