Nancy Gallegos, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Nancy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Nancy
- 15 years' experience
- Female
- LMFT
I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I utilize a strengths-based approach that primarily incorporates Cognitive Behavioral Therapy with a combination of Mindfulness and Solution Focused. We will work collaboratively in a supportive and nonjudgmental environment in order for you to explore and learn effective strategies you can use now and for the rest of your life.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Nancy Gallegos's National Provider Identifier (NPI) is 1942330261.
- LMFT · California · 48098 · Renews August 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Nancy Gallegos
Frequently asked questions
Does Nancy Gallegos offer telehealth visits?
Yes. Nancy Gallegos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nancy Gallegos speak?
Nancy Gallegos speaks English.
How many years of experience does Nancy Gallegos have?
Nancy Gallegos has 15 years of experience.
Where is Nancy Gallegos licensed to practice?
Nancy Gallegos is licensed to practice in California.
Does Nancy Gallegos accept clients outside of the United States?
No, Nancy Gallegos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nancy Gallegos offer?
Nancy Gallegos offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Nancy Gallegos?
Nancy Gallegos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nancy Gallegos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.