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Josie Myles, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Josie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Josie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Josie

  • 14 years' experience
  • Female
  • LMFT

I offer virtual therapy, working with individuals, couples, and families with issues related to sexual addiction, intimacy, anxiety, depression, betrayal, and sexual trauma. I also have a background and passion for working with adolescents with histories of involvement in the criminal justice system.

I believe in setting goals with my clients as a guide for where we are headed. I use Solution-focused, person-centered therapy techniques to explore one's past and how it affects the now.

I am direct with my clients, which allows me to assist them during the process of therapy. I am honest, open, and willing to partner with you to achieve the goals we have set together. I want the best for my clients and I feel honored to share in their sadness, hopes, and dreams.

Specialties

Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Depression Family Therapy (2+ adults in session) Sexual Assault/Sexual Abuse Stress Trauma Divorce Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-Focused
  • Dialectical Behavior Therapy (DBT)

Licenses

Josie Myles's National Provider Identifier (NPI) is 1881844678.

  • LMFT · California · 50358 · Renews June 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Josie Myles offer telehealth visits?

Yes. Josie Myles works with clients by video conferencing.

What language(s) does Josie Myles speak?

Josie Myles speaks English.

How many years of experience does Josie Myles have?

Josie Myles has 14 years of experience.

Where is Josie Myles licensed to practice?

Josie Myles is licensed to practice in California.

Does Josie Myles accept clients outside of the United States?

No, Josie Myles does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Josie Myles offer?

Josie Myles offers clients Mindfulness Therapy and Dialectical Behavior Therapy (DBT).

How do I get started with Josie Myles?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.