Abbe Long, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Abbe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Abbe is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Abbe
- 13 years' experience
- Female
- LMFT
I believe in each person's intrinsic ability to heal from past hurt or trauma, and I see my role as that of a professional guide or consultant who will walk side by side with you through this part of your healing journey. I have over 20 years of experience working with individuals, couples, and families. My collaborative approach helps you to build on your strengths in order to face life's personal challenges.
I am committed to helping you find your own unique answers to the issues you seek help resolving. I integrate a family systems approach with cognitive-behavioral and solution-focused techniques tailored to each individual in order to foster positive change, healing and personal growth.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Abbe Long's National Provider Identifier (NPI) is 1356686737.
- LMFT · California · 52374 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Abbe Long
Frequently asked questions
Does Abbe Long offer telehealth visits?
Yes. Abbe Long works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Abbe Long speak?
Abbe Long speaks English.
How many years of experience does Abbe Long have?
Abbe Long has 13 years of experience.
Where is Abbe Long licensed to practice?
Abbe Long is licensed to practice in California.
Does Abbe Long accept clients outside of the United States?
No, Abbe Long does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Abbe Long offer?
Abbe Long offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Abbe Long?
Abbe Long can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Abbe Long?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.