Sandra Quezada, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Sandra
- 1 year's experience
- Female
- LCSW
I aim to provide a safe space I help my clients identify and uproot obstacles blocking their path toward self-actualization and fulfillment. Anxiety, depression, and trauma can disrupt our functioning and negatively impact how we view ourselves, others, and the world. They can also keep us stuck in repeating the same unhealthy patterns that are causing further emotional pain.
My goal is to support my clients in reaching their goals, whether they be to find more happiness, worry less, improve relationships, or find more fulfillment at work.
I have worked in large medical settings, community mental health, and university setting in Southern California. I have an eclectic style of therapy that is tailored to each client's needs.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Sandra Quezada's National Provider Identifier (NPI) is 1215245444.
- LCSW · California · 62868 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sandra Quezada
Frequently asked questions
Does Sandra Quezada offer telehealth visits?
Yes. Sandra Quezada works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Quezada speak?
Sandra Quezada speaks Spanish.
How many years of experience does Sandra Quezada have?
Sandra Quezada has 1 year of experience.
Where is Sandra Quezada licensed to practice?
Sandra Quezada is licensed to practice in California.
Does Sandra Quezada accept clients outside of the United States?
No, Sandra Quezada does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Quezada offer?
Sandra Quezada offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Sandra Quezada?
Sandra Quezada can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Quezada?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.