Ann Areeckal, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ann is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Ann
- 10 years' experience
- Female
- LCSW
With over 10 years of experience, I specialize in providing therapy to adults and families through individual and group sessions. My approach is integrative, blending various therapeutic modalities to create a personalized treatment plan that meets the unique needs of each client. I draw from a range of techniques, including psychodynamic therapy, cognitive-behavioral strategies, client-centered therapy, and mindfulness-based practices. My goal is to create a collaborative, supportive environment that fosters healing, growth, and resilience.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Ann Areeckal's National Provider Identifier (NPI) is 1750641205.
- LCSW · California · 69724 · Renews August 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ann Areeckal
Frequently asked questions
Does Ann Areeckal offer telehealth visits?
Yes. Ann Areeckal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ann Areeckal speak?
Ann Areeckal speaks English.
How many years of experience does Ann Areeckal have?
Ann Areeckal has 10 years of experience.
Where is Ann Areeckal licensed to practice?
Ann Areeckal is licensed to practice in California.
Does Ann Areeckal accept clients outside of the United States?
No, Ann Areeckal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ann Areeckal offer?
Ann Areeckal offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Ann Areeckal?
Ann Areeckal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ann Areeckal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.