Meghan Lefkowitz, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Meghan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Meghan is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Meghan
- 8 years' experience
- Female
- LCSW
I specialize in working with college students and young adults who often face major life transitions that can bring up a great deal of anxiety, depression, stress, uncertainty and relationship/family challenges. I approach each client seeking to genuinely understand their life experiences and current struggles. I work from a place of compassion and support clients in building understanding of their emotions, habits, and relationships.
I utilize mindfulness to support clients in reducing anxiety and stress and support clients by identifying internal strengths to walk through challenging periods. Together we will seek to bring more joy, understanding, and peace into your life!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
- Relational
Licenses
Meghan Lefkowitz's National Provider Identifier (NPI) is 1578903597.
- LCSW · California · 79272 · Renews February 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Meghan Lefkowitz
Frequently asked questions
Does Meghan Lefkowitz offer telehealth visits?
Yes. Meghan Lefkowitz works with clients by video conferencing.
What language(s) does Meghan Lefkowitz speak?
Meghan Lefkowitz speaks English.
How many years of experience does Meghan Lefkowitz have?
Meghan Lefkowitz has 8 years of experience.
Where is Meghan Lefkowitz licensed to practice?
Meghan Lefkowitz is licensed to practice in California.
Does Meghan Lefkowitz accept clients outside of the United States?
No, Meghan Lefkowitz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Meghan Lefkowitz offer?
Meghan Lefkowitz offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Attachment-Based Therapy.
How do I get started with Meghan Lefkowitz?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.