Ariana Ortega, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ariana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ariana is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Ariana
- 8 years' experience
- Female
- LCSW
My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. Life situations can sometimes be extremely difficult, and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty. I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that influence mood, functioning and self-worth. I take a person-centered approach in working with each individual.
I believe that the therapeutic relationship is what guides healing. Therefore, I provide an authentic, strength-based, and holistic treatment experience. Sometimes life can be overwhelming to the point where it is hard to see positivity or purpose. It is important to know that you do not have to do it alone. It is my goal to walk beside you in your journey to ease your fears and concerns while supporting your goals and promoting your highest level of personal growth. I look forward to working with you on your journey!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Ariana Ortega's National Provider Identifier (NPI) is 1376982827.
- LCSW · California · 80560 · Renews November 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ariana Ortega
Frequently asked questions
Does Ariana Ortega offer telehealth visits?
Yes. Ariana Ortega works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ariana Ortega speak?
Ariana Ortega speaks Spanish.
How many years of experience does Ariana Ortega have?
Ariana Ortega has 8 years of experience.
Where is Ariana Ortega licensed to practice?
Ariana Ortega is licensed to practice in California.
Does Ariana Ortega accept clients outside of the United States?
No, Ariana Ortega does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ariana Ortega offer?
Ariana Ortega offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Ariana Ortega?
Ariana Ortega can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ariana Ortega?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.