Jilleen Jarrett, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jilleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jilleen is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jilleen
- 9 years' experience
- Female
- LCSW
I emphasize helping clients learn concrete skills for managing distressing thoughts and feelings, including its mindfulness component. I have experience working with diverse populations who have a variety of presenting problems. While I am versed in numerous evidence based modalities, I most frequently utilize Acceptance and Commitment Therapy (ACT). I appreciate that ACT is a transdiagnostic approach with high success rates among clients who are limited to a few sessions as well as those who benefit from long term therapy. Additionally, the importance of the therapeutic relationship is not to be underestimated. I am often described by my clients as someone who is easy to open up to, warm, a good listener, supportive and someone with a good sense of humor.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
- Exposure and Response Prevention Therapy (ERP or EXRP)
Licenses
Jilleen Jarrett's National Provider Identifier (NPI) is 1184215840.
- LCSW · California · 82579 · Renews October 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jilleen Jarrett
Frequently asked questions
Does Jilleen Jarrett offer telehealth visits?
Yes. Jilleen Jarrett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jilleen Jarrett speak?
Jilleen Jarrett speaks English.
How many years of experience does Jilleen Jarrett have?
Jilleen Jarrett has 9 years of experience.
Where is Jilleen Jarrett licensed to practice?
Jilleen Jarrett is licensed to practice in California.
Does Jilleen Jarrett accept clients outside of the United States?
No, Jilleen Jarrett does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jilleen Jarrett offer?
Jilleen Jarrett offers clients Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, and Cognitive Behavioral Therapy (CBT).
How can I communicate with Jilleen Jarrett?
Jilleen Jarrett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jilleen Jarrett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.