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Alexandra Moy Torres, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Alexandra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Alexandra

  • 15 years' experience
  • Female
  • LMFT

I am a therapist who values creating a collaborative and authentic connection with my clients. My approach is both compassionate and supportive, while sometimes adding a touch of humor. I prioritize a safe and open environment where clients feel comfortable exploring their thoughts and emotions so that we can work toward meaningful change and personal growth. I believe there is no one-size-fits-all treatment when it comes to therapy, so we will work together to find solutions that meet your specific needs. Asking for help is a courageous choice, and I'm here to walk alongside you as you navigate this new journey.

Specialties

ADHD Anxiety Burnout Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Stress Women's Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Alexandra Moy Torres's National Provider Identifier (NPI) is 1154631802.

  • LMFT · California · 86523 · Renews August 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Alexandra Moy Torres offer telehealth visits?

Yes. Alexandra Moy Torres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra Moy Torres speak?

Alexandra Moy Torres speaks English.

How many years of experience does Alexandra Moy Torres have?

Alexandra Moy Torres has 15 years of experience.

Where is Alexandra Moy Torres licensed to practice?

Alexandra Moy Torres is licensed to practice in California.

Does Alexandra Moy Torres accept clients outside of the United States?

No, Alexandra Moy Torres does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alexandra Moy Torres offer?

Alexandra Moy Torres offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Attachment-Based Therapy.

How can I communicate with Alexandra Moy Torres?

Alexandra Moy Torres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra Moy Torres?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.