Susan VanAllen, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Susan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Susan is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Susan
- 7 years' experience
- Female
- LCSW
My areas of proficiency are in the treatment of trauma, anxiety, and panic. I am EMDR certified, RLT certified (a form of cognitive behavioral therapy), and have extensive success applying the use of cognitive processing therapy, dialectical behavior therapy, acceptance, and commitment therapy, as well as in supporting clients to learn extensive resourcing skills in concert with polyvagal theory for calming a client’s stressed nervous system. I am also an IFS (Internal Family Systems) informed therapist.
I have experienced much success in treating clients for depression, anxiety, panic disorder, PTSD, sleep disorders, and even helping people to increase their motivation to succeed or adhere to their diet and exercise programs.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
Licenses
Susan VanAllen's National Provider Identifier (NPI) is 1659791234.
- LCSW · California · 87695 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Susan VanAllen
Frequently asked questions
Does Susan VanAllen offer telehealth visits?
Yes. Susan VanAllen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Susan VanAllen speak?
Susan VanAllen speaks English.
How many years of experience does Susan VanAllen have?
Susan VanAllen has 7 years of experience.
Where is Susan VanAllen licensed to practice?
Susan VanAllen is licensed to practice in California.
Does Susan VanAllen accept clients outside of the United States?
No, Susan VanAllen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Susan VanAllen offer?
Susan VanAllen offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.
How can I communicate with Susan VanAllen?
Susan VanAllen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Susan VanAllen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.