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Jessica Bloom-Welford, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Jessica is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Jessica

  • 10 years' experience
  • Female
  • LMFT

I use skills grounded in research and evidence-based practices to help people cultivate the self-compassion, self-awareness and courage needed to do this work. Sharing and understanding parts of ourselves or our internal struggles can be scary, vulnerable and transformative. As humans our lives shift frequently, and having support through some of those life adjustments can be invaluable to finding one's purpose or meaning. In the sacredness of the therapeutic relationship, I hope to offer a safe environment to explore your personal values, culture and discover how to be your most authentic self. My goal for each session is to help empower and build your confidence so that you can feel secure in your ability to find/create your own resources and healing. My style is shaped by who I am: thoughtful, supportive, and authentically direct thanks to my East Coast upbringing.

Specialties

Anxiety Burnout Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief LGBTQ+ Life Transitions Panic Sexual Assault/Sexual Abuse Stress Trauma Women's Issues IPV/DV Animal Loss Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Couples [The Gottman Method]
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Jessica Bloom-Welford's National Provider Identifier (NPI) is 1689040123.

  • LMFT · California · 88172 · Renews April 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jessica Bloom-Welford offer telehealth visits?

Yes. Jessica Bloom-Welford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Bloom-Welford speak?

Jessica Bloom-Welford speaks English.

How many years of experience does Jessica Bloom-Welford have?

Jessica Bloom-Welford has 10 years of experience.

Where is Jessica Bloom-Welford licensed to practice?

Jessica Bloom-Welford is licensed to practice in California.

Does Jessica Bloom-Welford accept clients outside of the United States?

No, Jessica Bloom-Welford does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Bloom-Welford offer?

Jessica Bloom-Welford offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.

How can I communicate with Jessica Bloom-Welford?

Jessica Bloom-Welford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Bloom-Welford?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.