Vanessa Fierstadt, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Vanessa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Vanessa
- 11 years' experience
- Female
- LMFT
Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard. By actively engaging in the therapeutic process, you can reclaim agency over your well-being and chart a path toward a more fulfilling and authentic life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Solution-Focused
- Strengths-Based
Licenses
Vanessa Fierstadt's National Provider Identifier (NPI) is 1447531108.
- LMFT · California · 89726 · Renews December 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Vanessa Fierstadt
Frequently asked questions
Does Vanessa Fierstadt offer telehealth visits?
Yes. Vanessa Fierstadt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Fierstadt speak?
Vanessa Fierstadt speaks English.
How many years of experience does Vanessa Fierstadt have?
Vanessa Fierstadt has 11 years of experience.
Where is Vanessa Fierstadt licensed to practice?
Vanessa Fierstadt is licensed to practice in California.
Does Vanessa Fierstadt accept clients outside of the United States?
No, Vanessa Fierstadt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vanessa Fierstadt offer?
Vanessa Fierstadt offers clients Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT).
How can I communicate with Vanessa Fierstadt?
Vanessa Fierstadt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Fierstadt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.