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Opal Albury, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Opal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Opal is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

More about Opal

  • 1 year's experience
  • Female
  • LCSW

As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.

Specialties

ADHD Anxiety Burnout Couples Therapy (2+ adults in session) Depression Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Life Transitions Sleep Stress Women's Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licenses

Opal Albury's National Provider Identifier (NPI) is 1780059089.

  • LCSW · New York · 91135 · Renews July 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Opal Albury offer telehealth visits?

Yes. Opal Albury works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Opal Albury speak?

Opal Albury speaks English.

How many years of experience does Opal Albury have?

Opal Albury has 1 year of experience.

Where is Opal Albury licensed to practice?

Opal Albury is licensed to practice in New York.

Does Opal Albury accept clients outside of the United States?

No, Opal Albury does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Opal Albury offer?

Opal Albury offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Opal Albury?

Opal Albury can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Opal Albury?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.