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Stephenie Perez, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Stephenie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Stephenie is accepting new clients!
She is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in New York

More about Stephenie

  • 9 years' experience
  • Female
  • LCSW

I have five years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with.

Specialties

Anxiety Depression Life Transitions Stress Women's Issues Anger Issues Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licenses

Stephenie Perez's National Provider Identifier (NPI) is 1790226355.

  • LCSW · New York · 91167 · Renews December 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Stephenie Perez offer telehealth visits?

Yes. Stephenie Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephenie Perez speak?

Stephenie Perez speaks Spanish.

How many years of experience does Stephenie Perez have?

Stephenie Perez has 9 years of experience.

Where is Stephenie Perez licensed to practice?

Stephenie Perez is licensed to practice in New York.

Does Stephenie Perez accept clients outside of the United States?

No, Stephenie Perez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephenie Perez offer?

Stephenie Perez offers clients Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), and Motivational Interviewing.

How can I communicate with Stephenie Perez?

Stephenie Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephenie Perez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.