Jennifer Phang, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jennifer is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jennifer
- 10 years' experience
- Female
- LMFT
I have over 10 years of extensive experience working with individuals, families and couples from ethnically and culturally diverse populations. The individuals that I work with are overcoming various life transitions from mental health issues, interpersonal relationships, career and academic challenges, grief and loss and trauma.
My goal is to empower clients to feel more comfortable exploring their wants and needs while helping them develop tools, skills, and strategies to move towards their desired goals. I utilize a multicultural perspective when helping individuals on their journey to improve both their mental health and mental well-being. I provide a safe, warm, non-judgmental, and authentic approach to my sessions. I am passionate about helping others and utilize a collaborative approach to therapy that draws on multiple therapeutic interventions and techniques that are flexible and uniquely tailored to address each clients needs.
I believe that clients are the expert of their own life, and my role is to help them highlight their strengths and help provide support, encouragement, and guidance on their journey so that they can become the best version of themselves.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Jennifer Phang's National Provider Identifier (NPI) is 1114211760.
- LMFT · California · 91309 · Renews September 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jennifer Phang
Frequently asked questions
Does Jennifer Phang offer telehealth visits?
Yes. Jennifer Phang works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Phang speak?
Jennifer Phang speaks English.
How many years of experience does Jennifer Phang have?
Jennifer Phang has 10 years of experience.
Where is Jennifer Phang licensed to practice?
Jennifer Phang is licensed to practice in California.
Does Jennifer Phang accept clients outside of the United States?
No, Jennifer Phang does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Phang offer?
Jennifer Phang offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Jennifer Phang?
Jennifer Phang can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Phang?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.