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Narkesia Swanigan, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Narkesia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Narkesia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Narkesia

  • 9 years' experience
  • Female
  • LMFT

I provide individual, couples, and family therapy for those seeking to increase self-awareness, insight into one’s patterns both with ourselves and with others. I take a collaborative approach to working with my clients. You are not alone. Many benefit from the empathetic and nonjudgmental support of a trained professional. I am devoted to helping you connect to your truth and deeper knowledge of yourself; build stronger relational bonds and improve communication challenges; and overcome crisis, awakening the warrior within you.

While I enjoy working on a wide range of issues such as depression, anxiety, relationship issues, I am particularly passionate about helping individuals process and heal from trauma, performance-related issues, invalidation, and abuse. I specialize in Brainspotting, Trauma- Focused Cognitive Behavioral Therapy, and Cognitive Processing Therapy. I believe it is important to feel safe and supported to foster growth in oneself. My intention is to provide a calm, safe and empathetic space to support you on your path to deeper wholeness.

Specialties

Anxiety Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Life Transitions Sexual Assault/Sexual Abuse Stress Trauma Women's Issues IPV/DV Relationship Concerns (1 adult in session)

Treatment Approaches

  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licenses

Narkesia Swanigan's National Provider Identifier (NPI) is 1306152335.

  • LMFT · California · 92397 · Renews February 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Narkesia Swanigan offer telehealth visits?

Yes. Narkesia Swanigan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Narkesia Swanigan speak?

Narkesia Swanigan speaks English.

How many years of experience does Narkesia Swanigan have?

Narkesia Swanigan has 9 years of experience.

Where is Narkesia Swanigan licensed to practice?

Narkesia Swanigan is licensed to practice in California.

Does Narkesia Swanigan accept clients outside of the United States?

No, Narkesia Swanigan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Narkesia Swanigan offer?

Narkesia Swanigan offers clients Trauma-Focused Therapy, Psychodynamic Therapy, and Motivational Interviewing.

How can I communicate with Narkesia Swanigan?

Narkesia Swanigan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Narkesia Swanigan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.