Jessica Plotin, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Jessica
- 11 years' experience
- Female
- LMFT
Are you a young adult feeling unsettled about this stage in life- trying to manage it all while navigating anxiety, ADHD, or autism? Your struggles make sense and I’m here to help you discover new perspectives. I’m an LMFT and Registered Art Therapist who studied theatre and art at UC San Diego and attended drama school in London. I use a neurodiversity-affirming approach and integrate expressive arts with evidence-based interventions so you can tap into your own creativity, strengths, and inner wisdom. Let’s collaborate to rewrite old narratives and build the confidence and clarity for where you’re headed next.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Solution-focused
- Strengths-based
Licenses
Jessica Plotin's National Provider Identifier (NPI) is 1619273224.
- LMFT · California · 79279 · Renews December 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jessica Plotin
Frequently asked questions
Does Jessica Plotin offer telehealth visits?
Yes. Jessica Plotin works with clients by video conferencing.
What language(s) does Jessica Plotin speak?
Jessica Plotin speaks English.
How many years of experience does Jessica Plotin have?
Jessica Plotin has 11 years of experience.
Where is Jessica Plotin licensed to practice?
Jessica Plotin is licensed to practice in California.
Does Jessica Plotin accept FSA/HSA?
Yes, Jessica Plotin accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jessica Plotin accept insurance?
Yes, Jessica Plotin accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Jessica Plotin accept clients outside of the United States?
No, Jessica Plotin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Plotin offer?
Jessica Plotin offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How do I get started with Jessica Plotin?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.