Rachel Ravarra, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
More about Rachel
- 6 years' experience
- Female
- LCSW
As a certified Clinical Trauma Therapist, I work with women, gender-diverse, and Neurodiverse individuals. My areas of specialization include Anxiety, ADHD, ASD, Depression, Bipolar Disorder, and Women's Issues. As a Dialectical Behavior Therapist, I employ mindfulness, skills training, behavioral analysis, and change interventions to enhance self-awareness, assimilate value systems, and refine skills for practical application. I integrate Attachment Theory with Motivational Interviewing to cultivate strengths-based and client-centered therapeutic tools.
Specialties
Treatment Approaches
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-Based
Licenses
Rachel Ravarra's National Provider Identifier (NPI) is 1306248455.
- LCSW · Oregon · L8341 · Renews July 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Rachel Ravarra
Frequently asked questions
Does Rachel Ravarra offer telehealth visits?
Yes. Rachel Ravarra works with clients by video conferencing.
What language(s) does Rachel Ravarra speak?
Rachel Ravarra speaks English.
How many years of experience does Rachel Ravarra have?
Rachel Ravarra has 6 years of experience.
Where is Rachel Ravarra licensed to practice?
Rachel Ravarra is licensed to practice in Oregon.
Does Rachel Ravarra accept clients outside of the United States?
No, Rachel Ravarra does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Ravarra offer?
Rachel Ravarra offers clients Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How do I get started with Rachel Ravarra?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.