Julia Smail, LCPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Julia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
More about Julia
- 6 years' experience
- Female
- LCPC
Over the years, my therapeutic style and experience have evolved. I discovered that having flowing conversations that invite exploration, processing, understanding, and growth has been impactful. Providing a safe and trusting space to be our authentic self, is an important part of the therapeutic environment and alliance. My goal is to provide effective and evidence-based practice to support clients in their mental and emotional health, and to support them in their journey of becoming better versions of themselves.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Julia Smail's National Provider Identifier (NPI) is 1528575784.
- LCPC · Maryland · LC9494 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Julia Smail
Frequently asked questions
Does Julia Smail offer telehealth visits?
Yes. Julia Smail works with clients by video conferencing.
What language(s) does Julia Smail speak?
Julia Smail speaks English.
How many years of experience does Julia Smail have?
Julia Smail has 6 years of experience.
Where is Julia Smail licensed to practice?
Julia Smail is licensed to practice in Maryland.
Does Julia Smail accept clients outside of the United States?
No, Julia Smail does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julia Smail offer?
Julia Smail offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
How do I get started with Julia Smail?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.