Maiya Hale, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Maiya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Maiya is accepting new clients!
- They are normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
More about Maiya
- 11 years' experience
- Non-binary
- LMHC
Making changes can be one of the most difficult things in our lives, especially when they affect people we care about. I hope to encourage the process of change by helping clients make difficult choices and learn to identify and speak their truths aloud. My ideal client is close to being ready to take action and needs some moments of support in those final moments.
Being queer and neurodivergent myself, I have lived and professional experience to identify pressures you're facing, create realistic goals, and find ways to move forward to make it happen. I specialize in helping people who are ready to make changes get it done.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
- Dialectical Behavior Therapy (DBT)
Licenses
Maiya Hale's National Provider Identifier (NPI) is 1801218599.
- LMHC · Washington · LH60799160 · Renews March 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Maiya Hale
Frequently asked questions
Does Maiya Hale offer telehealth visits?
Yes. Maiya Hale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Maiya Hale speak?
Maiya Hale speaks English.
How many years of experience does Maiya Hale have?
Maiya Hale has 11 years of experience.
Where is Maiya Hale licensed to practice?
Maiya Hale is licensed to practice in Washington.
Does Maiya Hale accept clients outside of the United States?
No, Maiya Hale does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Maiya Hale offer?
Maiya Hale offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).
How can I communicate with Maiya Hale?
Maiya Hale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Maiya Hale?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.