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Ania Jarmulowicz, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Ania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Ania is accepting new clients!
She is normally fully-booked.
Speaks Polish
Offers Telehealth visits
Licensed in New York

More about Ania

  • 11 years' experience
  • Female
  • LCSW

I specialize in treatment of life-related stress, anxiety, depression, aging and phase-of-life changes, grief and loss, and trauma. I also provide premarital, marriage, and polyamory/non-monogamous relationships therapy. I have experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each client.

My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma Focused Psychodynamic, but utilize mindfulness, religious/spiritual beliefs, Cognitive Behavioral Therapy (CBT), medication, Eye Movement Desensitization and Reprocessing (EMDR), as appropriate. My clients come from diverse cultural, ethnic, socio-economic and religious backgrounds.

Specialties

ADHD Anxiety Burnout Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Grief Life Transitions Sexual Assault/Sexual Abuse Stress Trauma Women's Issues Adoption/Foster Care Alzheimer’s / Dementia Anger Issues Animal Loss Caregiver Burnout Relationship Concerns (1 adult in session) Religious Trauma Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Internal Family Systems (IFS)

Licenses

Ania Jarmulowicz's National Provider Identifier (NPI) is 1962064980.

  • LCSW · New York · SW17955 · Renews March 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Ania Jarmulowicz offer telehealth visits?

Yes. Ania Jarmulowicz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ania Jarmulowicz speak?

Ania Jarmulowicz speaks Polish.

How many years of experience does Ania Jarmulowicz have?

Ania Jarmulowicz has 11 years of experience.

Where is Ania Jarmulowicz licensed to practice?

Ania Jarmulowicz is licensed to practice in New York.

Does Ania Jarmulowicz accept clients outside of the United States?

No, Ania Jarmulowicz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ania Jarmulowicz offer?

Ania Jarmulowicz offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Internal Family Systems.

How can I communicate with Ania Jarmulowicz?

Ania Jarmulowicz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ania Jarmulowicz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.