Dr. Jenny "Karina" Rieke, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Have FSA/HSA funds? Use them here.
- Great news, Jenny is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New York, Florida, and 1 more
More about Jenny
- 10 years' experience
- Female
- LMHC, LCPC
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with meditation and breathing techniques into our psychotherapy sessions, which have been shown to be effective in treating anxiety and depressive symptoms.
I am a Licensed counselor, couple and Family Therapist in Florida, Nevada, and New York with over a decade of clinical experience supporting individuals, couples, and families on their path toward healing and growth. I work with clients experiencing anxiety, depression, relationship and parenting challenges, trauma, emotional abuse, and career transitions.
My therapy style is warm, interactive, and grounded in compassion. I believe in treating everyone with respect, empathy, and sensitivity never through stigmatizing labels. My therapeutic approach integrates Cognitive-Behavioral Therapy (CBT), Humanistic, and Rational-Emotive techniques, allowing me to tailor each session to your unique needs and goals. Together, we focus on cultivating awareness, resilience, and personal empowerment.
Beyond the therapy room, I bring a deep passion for mindfulness, movement, and mental health. As a certified running coach (RRCA and USATF Levels 1 & 2) and a marathon runner—having completed the New York City and Berlin Marathons. I understand the profound connection between the mind, body, and emotional well-being. Running and mindfulness have shaped not only my personal journey but also the integrative philosophy I bring to my work with clients.
I am also an author and researcher, exploring the intersections of mental health, mindfulness, poetry, and endurance. My writing delves into themes of emotional awareness, healing, and the transformative power of presence. Through my books and research, I aim to bridge psychology with creativity and the art of living mindfully.
It takes courage to seek a more fulfilling, balanced, and meaningful life. If you are ready to take that step, I am here to support, guide, and empower you every mile of the way.
I look forward to working with you.
Karina Rieke, LMHC, Ph.D. (c)
Licensed in Florida, Nevada, and New York
Certified Running Coach | Author | Researcher
Specialties
Treatment Approaches
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
Licenses
Dr. Jenny "Karina" Rieke's National Provider Identifier (NPI) is 1376144196.
- LMHC · New York · 010234 · Renews September 2028
- LMHC · Florida · MH25480 · Renews March 2027
- LCPC · Nevada · CP5789-R · Renews January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Jenny "Karina" Rieke
Frequently asked questions
Does Dr. Jenny "Karina" Rieke offer telehealth visits?
Yes. Dr. Jenny "Karina" Rieke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Jenny "Karina" Rieke speak?
Dr. Jenny "Karina" Rieke speaks English and Spanish.
How many years of experience does Dr. Jenny "Karina" Rieke have?
Dr. Jenny "Karina" Rieke has 10 years of experience.
Where is Dr. Jenny "Karina" Rieke licensed to practice?
Dr. Jenny "Karina" Rieke is licensed to practice in New York, Florida, and Nevada.
Does Dr. Jenny "Karina" Rieke accept FSA/HSA?
Yes, Dr. Jenny "Karina" Rieke accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Jenny "Karina" Rieke accept clients outside of the United States?
Yes, Dr. Jenny "Karina" Rieke accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Jenny "Karina" Rieke offer?
Dr. Jenny "Karina" Rieke offers clients Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Narrative Therapy, and Psychodynamic Therapy.
How can I communicate with Dr. Jenny "Karina" Rieke?
Dr. Jenny "Karina" Rieke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Jenny "Karina" Rieke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.