Rate Kacper Zappe

I am a psychologist with two Master's degrees in Clinical Psychology and Work, Organizational & Health Psychology. My professional experience includes work in psychosomatic clinical settings, online psychological counselling, and a range of psychosocial and occupational contexts.

In my work, I combine evidence-based psychology with a humanistic, integrative, and analytical approach. Rather than placing a particular method at the centre of the process, I focus on the person and on what is genuinely helpful within their individual situation.

People come to me with a wide variety of concerns, including relationship difficulties, family conflicts, questions around self-worth and identity, stress and overwhelm, rumination, difficult decisions, recurring emotional or interpersonal patterns, work-related challenges, or simply the feeling that something in their life no longer quite fits.

I like to work thoroughly and with nuance, without turning every difficulty into a catastrophe. Together, we first try to understand what may lie behind a particular issue, pattern, or reaction. From that understanding, new perspectives and meaningful changes can begin to emerge.

A conversation can be serious without always having to feel heavy. Ambivalence, humour, uncertainty, and contradictions are just as welcome as structure and psychological knowledge.

You do not need to know exactly what is “wrong” or how to formulate what you are struggling with. A clearly defined problem can be a starting point, but so can a more diffuse sense that something keeps repeating itself, no longer feels right, or needs to change. We can begin wherever you are.