Tjiensja Hu, NFG
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tjiensja is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Tjiensja is accepting new clients!
- She is normally fully-booked.
- Speaks Dutch
- Offers Telehealth visits
- Licensed in the Netherlands
More about Tjiensja
- 4 years' experience
- Female
- NFG
As a therapist, I’m here to support you when you’re feeling stuck or unsure of how to move forward in life. Sometimes, just a little extra guidance can make the difference you need to start taking meaningful steps toward change.
With professional experience and accreditation in the Netherlands in integrative counselling and psychotherapy, I’ve supported many clients through a wide range of challenges, including stress, anxiety, phobias, depression, relationship issues, anger, low motivation, self-esteem, self-confidence, and trauma-related concerns.
My background as a therapist is diverse. In my early years, I coached individuals using methods such as ACT (Acceptance and Commitment Therapy), Transactional Analysis, systemic work, and family constellations. Over the past few years, I’ve specialized further as an integrative psychotherapist and hypnotherapist. I work with inner parts, inner child healing, trance, and guided imagery to effectively and efficiently support clients dealing with complex issues and trauma. I'm also a certified yoga teacher, breathwork coach, and mindfulness & meditation trainer.
My approach is integrative – which means you as a person are at the center, not the method. The therapy is always tailored to your individual needs. With one person I may work more therapeutically, with another more solution-focused. Sometimes we work in a body-oriented and experiential way; other times we focus on core beliefs and value systems that may be holding you back. As therapy progresses, I integrate different approaches based on what’s most helpful for you.
Clients describe me as calm, warm, and respectful. You set the pace. You share your story. You decide what’s important. People often tell me they feel safe with me – and when needed, I offer honest and compassionate confrontation to help you grow and move forward. Together, we explore what you need to regain clarity, strength, and balance. My guidance is never one-size-fits-all; it’s always shaped around you.
Taking the first step toward therapy takes courage. The fact that you’re considering it – or have already taken that step – says so much about your strength. I’m here to walk beside you, with care, compassion, and without judgment.
You are welcome – exactly as you are.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
- NFG · Netherlands · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tjiensja Hu
Frequently asked questions
Does Tjiensja Hu offer telehealth visits?
Yes. Tjiensja Hu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tjiensja Hu speak?
Tjiensja Hu speaks Dutch.
How many years of experience does Tjiensja Hu have?
Tjiensja Hu has 4 years of experience.
Where is Tjiensja Hu licensed to practice?
Tjiensja Hu is licensed to practice in the Netherlands.
Does Tjiensja Hu accept clients outside of the Netherlands?
No, Tjiensja Hu does not accept clients outside of the Netherlands.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tjiensja Hu offer?
Tjiensja Hu offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Tjiensja Hu?
Tjiensja Hu can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tjiensja Hu?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.