Anna Skaletska
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks German and English
- Offers Telehealth visits
- Licensed in Germany
More about Anna
- 8 years' experience
- Female
ABOUT ME
Hello! I’m Anna Skaletska, a certified clinical Diplom-Psychologist in Germany with over 8 years of professional experience in psychiatry, psychotherapy, and psychosocial care. My solid foundation in clinical psychology, behavioral therapy, and trauma therapy drives my passion for guiding people toward greater well-being.
MY SPECIALIZATIONS
I support clients dealing with stress, anxiety, trauma, abuse, grief and loss processing, motivation, self-esteem, and self-confidence. I also have extensive experience working with chronic depression. Together, we create an open and safe space where you can share your thoughts and feelings without fear of judgment.
MY THERAPEUTIC APPROACH
In my work, I use proven methods such as cognitive psychotherapy, EMDR therapy, Integrative Trauma Therapy, clinical hypnosis based on Milton Erickson, as well as metaphor and fairy tale therapy. These approaches help facilitate deep changes and strengthen the resources already within you.
LET‘S GET STARTED
Taking the first step toward a more fulfilling and happier life takes courage – and I’m here to support you every step of the way. Let’s discover your strengths together and overcome obstacles. I look forward to getting to know you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- Germany · IFKV in Bad Drkheim · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anna Skaletska
Frequently asked questions
Does Anna Skaletska offer telehealth visits?
Yes. Anna Skaletska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anna Skaletska speak?
Anna Skaletska speaks German and English.
How many years of experience does Anna Skaletska have?
Anna Skaletska has 8 years of experience.
Where is Anna Skaletska licensed to practice?
Anna Skaletska is licensed to practice in Germany.
Does Anna Skaletska accept clients outside of Germany?
No, Anna Skaletska does not accept clients outside of Germany.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anna Skaletska offer?
Anna Skaletska offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Anna Skaletska?
Anna Skaletska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anna Skaletska?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.