Rate Quinty Adriaansen

Feeling stuck, stressed, or restless? Or maybe you sense it’s time for a change?

I support people in finding clarity, direction, and inner calm. Together, we explore what you need to feel stronger and more at ease in your life, on your own terms.

For over eight years, I’ve been guiding individuals who are searching for balance, growth, or recovery. My way of working is grounded in safety, openness, and equality. We walk this path together, in an atmosphere where everything can be share, without judgment or expectations.

I know from my own experience how difficult it can be to ask for help. The fact that you’re reading this already shows courage and willingness to take the first step. My role is to walk beside you, to listen, and to help you reconnect with what you truly need to feel like yourself again.

I have experience supporting people with:

* Stress, anxiety, and past trauma

* LGBTQ+ and identity questions

* Self-confidence, motivation, and self-worth

* Life transitions, grief, or feeling stuck

* Burnout, exhaustion, and overstimulation

* Boundaries, people-pleasing, and recurring patterns

* Students who moved to a different country for work/studies

Many of the people I work with are caring, driven, or perfectionistic, often giving a lot to others while forgetting themselves. I also work with those who identify as highly sensitive or who feel “different” from the rest.

My approach is warm, down-to-earth, and tailored to your pace. We focus on what’s happening right now, with attention to both your inner experience and practical steps you can take.

I draw from mindfulness, body awareness, and solution-focused methods. Sometimes we work in silence or with visualization; other times with humor or concrete action, whatever feels most supportive in the moment.

Over time, my clients often share that they feel:

* calmer and lighter,

* more confident in setting boundaries,

* kinder toward themselves, and

* more trusting in their own direction.

Receiving guidance myself has been deeply meaningful to me, it shaped who I am and how I work, helping me truly understand what it means to grow through change.

Outside of my work, I love building and traveling in my self-built camper. I’m always drawn to water, surfing, kitesurfing, paddleboarding, or simply enjoying the stillness of the sea. I love exploring new places, cultures, and ideas, and I like to think a little *outside the box*.

I work with warmth, honesty, and creativity, sometimes with humor, sometimes with silence, always attuned to what you need. My goal is to help you gain clarity about who you are, what you feel, and what you want, so you can move forward with confidence and trust.

Whether you’re looking for more balance, want to better navigate your emotions, or wish to reconnect with yourself, we’ll explore what works best for you, together.

You don’t have to do it alone. The first step is already behind you.