Carolina Borden, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Carolina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Carolina is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Carolina
- 27 years' experience
- Female
- LCSW
My therapeutic approach is rooted in nonjudgmental empathy, compassion, and the integrated use of various therapy models. I believe therapy is an individual journey—an exploration of thoughts, emotions, and experiences. By creating an environment of trust and compassion, I work with you to explore emotional distress, build confidence in your decisions, and address existential questions so you can face life’s challenges and thrive in both your personal and professional life.
Specialties
Insurance Accepted
- Centivo
- Cigna
- Empire BlueCross BlueShield
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Licenses
Carolina Borden's National Provider Identifier (NPI) is 1699884759.
- LCSW · New York · 69655 · Renews April 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Carolina Borden
Frequently asked questions
Does Carolina Borden offer telehealth visits?
Yes. Carolina Borden works with clients by video conferencing.
What language(s) does Carolina Borden speak?
Carolina Borden speaks English.
How many years of experience does Carolina Borden have?
Carolina Borden has 27 years of experience.
Where is Carolina Borden licensed to practice?
Carolina Borden is licensed to practice in New York.
Does Carolina Borden accept insurance?
Yes, Carolina Borden accepts Centivo, Cigna, and Empire BlueCross BlueShield.
Does Carolina Borden accept clients outside of the United States?
No, Carolina Borden does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carolina Borden offer?
Carolina Borden offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Carolina Borden?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.