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Amy Hurwitz, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Amy is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in North Carolina

More about Amy

  • 23 years' experience
  • Female
  • LCSW

Welcome—I’m glad you’re here. I support adults navigating life transitions, including changes in relationships, parenting, and career. I provide a warm, collaborative space where you don’t have to figure things out alone. My approach is grounded in empathy, curiosity, and practicality, drawing from multiple modalities to meet your unique needs. Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.

Specialties

Animal Loss Anxiety Burnout Caregiver Burnout Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Relationship Concerns (1 adult in session) Sleep Stress Workplace Stress

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Amy Hurwitz's National Provider Identifier (NPI) is 1710209648.

  • LCSW · North Carolina · C008885 · Renews May 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Amy Hurwitz offer telehealth visits?

Yes. Amy Hurwitz works with clients by video conferencing.

What language(s) does Amy Hurwitz speak?

Amy Hurwitz speaks English.

How many years of experience does Amy Hurwitz have?

Amy Hurwitz has 23 years of experience.

Where is Amy Hurwitz licensed to practice?

Amy Hurwitz is licensed to practice in North Carolina.

Does Amy Hurwitz accept insurance?

Yes, Amy Hurwitz accepts Centivo and Cigna.

Does Amy Hurwitz accept clients outside of the United States?

No, Amy Hurwitz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amy Hurwitz offer?

Amy Hurwitz offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Amy Hurwitz?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.