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Tara Tocci, LPC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Tara is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New Jersey

More about Tara

  • 7 years' experience
  • Female
  • LPC

Life brings many changes—moving, starting a new job, grieving a loss, or welcoming a new family member. These transitions can bring up a range of emotions, but you don’t have to face them alone. I’m Tara, and I provide therapy to support individuals on their mental health journeys. I strive to create a warm, accepting space where you can process your thoughts and feelings while we work collaboratively to develop an individualized treatment plan that helps you move toward your personal goals.

Specialties

ADHD Anxiety Burnout Depression Divorce Family Conflict (1 adult in session) Grief Life Transitions Relationship Concerns (1 adult in session) Stress Workplace Stress Pregnancy/Peripartum/Infertility Women's Issues

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licenses

Tara Tocci's National Provider Identifier (NPI) is 1730670746.

  • LPC · New Jersey · 37PC00757100 · Renews November 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Tara Tocci offer telehealth visits?

Yes. Tara Tocci works with clients by video conferencing.

What language(s) does Tara Tocci speak?

Tara Tocci speaks English.

How many years of experience does Tara Tocci have?

Tara Tocci has 7 years of experience.

Where is Tara Tocci licensed to practice?

Tara Tocci is licensed to practice in New Jersey.

Does Tara Tocci accept insurance?

Yes, Tara Tocci accepts Centivo and Cigna.

Does Tara Tocci accept clients outside of the United States?

No, Tara Tocci does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Tocci offer?

Tara Tocci offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing.

How do I get started with Tara Tocci?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.