Ashley Hansen, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ashley is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Washington
More about Ashley
- 2 years' experience
- Female
- LMHC
I have a passion for helping individuals build resilience and balance in their lives and relationships. I use trauma-informed and person-centered approaches to support growth and change. I work with people navigating co-occurring mental health and addiction challenges, many of whom have experienced trauma. My goal is to help clients move forward, develop healthy coping strategies, and create more fulfilling lives. Before private practice, I worked in community mental health and as a mental health and substance abuse therapist for the U.S. Army.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Licenses
Ashley Hansen's National Provider Identifier (NPI) is 1427667070.
- LMHC · Washington · LH61451309 · Renews December 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ashley Hansen
Frequently asked questions
Does Ashley Hansen offer telehealth visits?
Yes. Ashley Hansen works with clients by video conferencing.
What language(s) does Ashley Hansen speak?
Ashley Hansen speaks English.
How many years of experience does Ashley Hansen have?
Ashley Hansen has 2 years of experience.
Where is Ashley Hansen licensed to practice?
Ashley Hansen is licensed to practice in Washington.
Does Ashley Hansen accept insurance?
Yes, Ashley Hansen accepts Aetna, Centivo, and Cigna.
Does Ashley Hansen accept clients outside of the United States?
No, Ashley Hansen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Hansen offer?
Ashley Hansen offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How do I get started with Ashley Hansen?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.