Lorraine Granger, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lorraine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in California
More about Lorraine
- 18 years' experience
- Female
- LMFT
Have people told you: You're too hard on yourself? And you've thought: "it's just how I am!" But you find yourself exhausted and your inner-dialog is negative and critical -your mood is down and distressed. If you find yourself being easily triggered, can't relax or spend productive alone time, I can help by introducing you to the Kind Coach inside yourself. Everyone has one. In 18 years of therapy practice it's clear to me: the barriers to healing & inviting good self-care and happiness are linked to our inner voice. Changing from critical to kind, changes everything. Let's help you uncover and love your best self!
By becoming still and focused in session we can notice and learn from the information your own body & mind provides to name and release old negative habits and beliefs like distraction, overthinking, worry and pleasing that keep us from truly knowing and understanding ourselves. CBT, mindfulness, somatic and trauma release protocols are my specialties.
Starting out in therapy can be very intimidating. You're asked to share and uncover things you may not know were blocking your healing and happiness. I can deeply respect your inner world and safety pace. After all, the goal of much of our work will be to re-discover a safe comfortable home inside your own heart, body and mind with your best self.
Changing our inner narrative and beliefs about ourselves from critical to kind - changes everything: depression, anxiety, how we relate to trauma triggering, relationships, body image, career intentions - everything. I'd like to help you be the kind coach inside yourself.
Specialties
Licenses
Lorraine Granger's National Provider Identifier (NPI) is 1477889780.
- LMFT · California · 46228 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Lorraine Granger
Frequently asked questions
Does Lorraine Granger offer telehealth visits?
Yes. Lorraine Granger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lorraine Granger speak?
Lorraine Granger speaks English.
How many years of experience does Lorraine Granger have?
Lorraine Granger has 18 years of experience.
Where is Lorraine Granger licensed to practice?
Lorraine Granger is licensed to practice in California.
Does Lorraine Granger accept FSA/HSA?
Yes, Lorraine Granger accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lorraine Granger accept clients outside of the United States?
No, Lorraine Granger does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Lorraine Granger?
Lorraine Granger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lorraine Granger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.